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Is your child stressed, anxious, struggling in school, or having difficulty managing their emotions? Learning mindfulness can help kids learn to cope with challenging life […]
Feeling unfocused, stressed out, or experiencing pain or depression? Mindfulness training and meditation have been shown to help alleviate a range of common physical and […]
Join us at Makawao Library for the opening of The Hiki Nō Art Show, featuring artwork by Roots School elementary students celebrating the native species […]