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Beginner Tai Chi for Fall Prevention

April 24, 2024 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every month that begins at 9:30 am on day Fourth of the month, repeating until June 26, 2024

People standing in Tai Chi pose

Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+, every 4th Wednesday.

Medical clearance by a physician is recommended. Wear comfortable clothing and covered-toe shoes. Bring bottled water or water in reusable drinkware.

About the instructor: Ron Ishimaru is certified by the Tai Chi for Health Institute. He teaches Sun style Tai Chi for Arthritis and Fall Prevention, an evidenced-based exercise program endorsed by the CDC and the Hawaii Department of Health EMS and Injury Prevention System Branch.

Mahalo to the Friends of Pearl City Library for sponsoring this 45-minute exercise program.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. Program schedule is subject to change.

Details

Date:
April 24, 2024
Time:
9:30 am - 10:30 am
Event Categories:
,

Island

Oahu

Recommended for

Adults

Branch

Oahu – Pearl City
1138 Waimano Home Rd
Pearl City, HI 96782 United States
+ Google Map
Phone:
808-453-6566

ALERT | Hawaii State Public Library System will be performing network maintenance on Saturday, December 14, 2024 from 5:00 p.m. HST to Sunday, December 15th, 5:00 a.m. HST. Access to our online services may be unavailable during this time.

In observance of the Christmas holiday, all public libraries will be closed on Wednesday, December 25, 2024. Libraries that typically have evening hours on Tuesdays will have adjusted hours on Christmas Eve, December 24th, and will close at 4:00 p.m.