This is not a lecture! Join Cindy Fowler, PTA, for a hands-on, movement-based session where you’ll practice balance activities, learn fall recovery techniques, and explore simple exercises you can do at home. Learn how to improve stability, reduce fall risk, and build confidence in your everyday movements.

This free workshop is part of a brain health series co-sponsored by the Alzheimer’s Association and the Kaua’i Veterans Memorial Hospital. Please RSVP with library staff.

For more info contact Cindy Fowler, Alzheimer Association Kauai Program Manager, at 808-518-6655 or cfowler@alz.org.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. Program schedule is subject to change.