You’ll explore easy and gentle techniques that promote mindfulness in your daily movements. Virna expertly modifies techniques to suit your individual needs. This practice is beneficial for individuals of all ages. No previous yoga experience needed. Comfortable clothing is recommended. Registration required.

Virna Cheung is a passionate Yoga instructor who has been sharing the transformative benefits of yoga since 2015.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service, or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. All programs are subject to change. See a schedule of upcoming events on the HSPLS Events Calendar.