Looking for ways to feed yourself and your family with limited income?

Discover how to shop in a cost effective manner that will provide tasty meals that will help with weight management and chronic disease prevention. In this session, you will walk away with strategies for grocery shopping and preparing nutritious and delicious meals on a fixed budget. You’ll receive recipes and a resource guide that will help you take your meals to the next level without breaking the bank.

Presented by Rita Madden, MPH, RDN of Moon Gardens. Program schedule is subject to change. Contact the library 10 days in advance to request a sign language interpreter or if special accommodations are needed.