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Healthy Living for Your Brain and Body

October 5, 2019 @ 10:30 am - 11:30 am

Images of healthy lifestyle

Drawing on current research, Tonya Hammond-Tullis, MAC, of the Alzheimer’s Association, will present on lifestyle habits that can keep your brain healthy as you age and possibly delay the onset of cognitive decline in four areas: cognitive activity, physical health and exercise, diet and nutrition, and social engagement.

Free. No advance registration required.

If you need an auxiliary aid/service or other accommodation due to a disability, please contact the library at least 7 days prior to the program date. We will make every attempt to fulfill all requests for accommodations. All programs are subject to change.

Details

Date:
October 5, 2019
Time:
10:30 am - 11:30 am
Event Categories:
,

Island

Oahu

Recommended for

Adults

Branch

Oahu – Kapolei
1020 Manawai St
Kapolei, HI 96707 United States
+ Google Map
Phone:
808-693-7050

ALERT | The Kaimuki, Pearl City, & Kaneohe Pop-up locations that are normally open on Sundays will be closed for Easter, March 31st.

In State observance of the Good Friday holiday, all public libraries will be closed on March 29, 2024.