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HMSA Presents Meditation

July 2, 2018 @ 2:30 pm - 3:30 pm

Guided Meditation

Join HMSA Health and Well-being educator Steve McCall as he leads you through this quiet and restorative class that helps you finds ways to relax that suit your abilities and demeanor. Modeled on the work of Harvard cardiologist Herbert Benson, M.D., we will explore five techniques of meditation through visualization, affirmation, mindfulness, sound, and fragrance.

Space is limited. Please call 453-6566 to register.

All programs are subject to change. If you require and auxiliary aid or accommodation due to a disability, please contact the library at least 7 days before the program date.

Details

Date:
July 2, 2018
Time:
2:30 pm - 3:30 pm
Event Category:

Island

Oahu

Recommended for

Adults

Branch

Oahu – Pearl City
1138 Waimano Home Rd
Pearl City, HI 96782 United States
+ Google Map
Phone:
808-453-6566

ALERT | The Kaimuki, Pearl City, & Kaneohe Pop-up locations that are normally open on Sundays will be closed for Easter, March 31st.

In State observance of the Good Friday holiday, all public libraries will be closed on March 29, 2024.