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Journey to a Healthier You: Intro to Plant Based Eating

February 13, 2023 @ 4:30 pm - 5:30 pm

Plant based foods

Whether you are on a weight loss journey or you are just trying to learn how to cook in a healthier way, this workshop will open your eyes to possibilities. You will learn the benefits of eating more plant-based foods and learn how to prepare some of your favorite dishes with plant ingredients. Perhaps you are wondering where to begin. Maybe you are frustrated with all the overwhelming nutrition information out there.  In this entertaining workshop you will learn the importance of eating healthier and the ‘how to’.  Let’s learn together, cook together and eat together. Join us on this adventure and support our mission to healthy keiki and healthy ohana!  Enjoy the samples and drawings for ingredients!

 

Details

Date:
February 13, 2023
Time:
4:30 pm - 5:30 pm
Event Category:

Organizer

Bonnie Perry
Phone:
8089682322
Email:
bonnie.perry@librarieshawaii.org

Island

Hawaii

Recommended for

Adults, Children, Families, Teens

Branch

Hawaii – Mountain View
18-1235 Volcano Hwy
Mountain View, HI 96771 United States
+ Google Map
Phone:
808-968-2322

In State observance of the King Kamehameha I Day holiday, all public libraries will be closed on Tuesday, June 11, 2024.

In State observance of the Memorial Day holiday, all public libraries will be closed May 25 to 27, 2024.