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Mindfulness Meditation For Wellness

November 3, 2018 @ 2:00 pm - 3:00 pm

Male meditating near ocean

Dr. Warwick Johnson, a resident at the Natural Wellness Center, will highlight some of the benefits of practicing mindfulness meditation and briefly discuss some of the exciting recent research on it. The latter half of the program will provide the audience with hands on instruction in actually practicing mindfulness meditation.

All programs are subject to change.  If you require an auxiliary aid or accommodation due to a disability, please contact the library at least 7 days before the program date.

 

Details

Date:
November 3, 2018
Time:
2:00 pm - 3:00 pm
Event Categories:
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Island

Oahu

Recommended for

Adults

Branch

Oahu – Manoa
2716 Woodlawn Dr
Honolulu, HI 96822 United States
+ Google Map
Phone:
808-988-0459

ALERT | The Kaimuki, Pearl City, & Kaneohe Pop-up locations that are normally open on Sundays will be closed for Easter, March 31st.

In State observance of the Good Friday holiday, all public libraries will be closed on March 29, 2024.