Join Group Fitness Instructor Rosemarie Simon as she shares her knowledge about the benefits of exercise for older adults and conducts a seated stretch and pilates workout session for seniors.  Time permitting, this will be followed by a Q & A session.

Location: Meeting Room (Ground Floor)

This program is sponsored by the Friends of Kaimuki Public Library.

All programs are subject to change.  If you require an auxiliary aid or accommodation due to a disability, please contact the library at least 7 days before the program date.