Certified Tai Chi for Health Institute: Tai Chi for Arthritis and Fall Prevention instructor, Jan Thurman, will instruct participants on using tai chi to prevent falls. Loose comfortable clothing and comfortable covered shoes are encouraged.
Limited to 15 participants, please sign up at the Hawaii State Library’s Social Science & Philosophy reference desk or call 808-586-3529. All participants will be required to sign a liability waiver prior to participating. Recommended for ages 18 and older.
Program funding provided by the Friends of the Library of Hawaii.
Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. All programs are subject to change. See a schedule of upcoming events on the HSPLS Events Calendar.