All levels are welcome! In this class you’ll learn simple yet powerful practices that you can incorporate into your everyday life.  Class led by Susan Alden, an experienced Yoga Therapist with 25+ years of experience teaching all ages and levels.  Please bring a mat (if you have one), towel, and water.  Limited mats available for use.

Participants will receive a Wellness Kit for attending a program, while supplies last.  Programs are sponsored by a SPARK ALOHA grant through the Hawai‘i Positive Engagement Project and the Friends of Waimānalo Library.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service, or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. All programs are subject to change.