Join us for a presentation by members of Kupuna Aikido (KuA) illustrating safe falling techniques rooted in the principles and philosophies of Aikido. Learn mental […]
Sensei Bill Doi and his fellow aikidoka (students of Aikido) will demonstrate simple exercises to use in the event of a fall. Learn the techniques […]
Falling is one of the most common ways seniors (55+) sustain serious injuries, and it is preventable. Kupuna Aikido will demonstrate how to reduce your […]
In this two-part intermediate level sewing class, participants will learn clothing construction, different fabrics, how to read and cut out pattern pieces, sew in a […]
Kupuna Aikido, 501(c)3 non-profit organization, will demonstrate ways in which you can reduce your risk of falling as well as techniques to prevent severe injury […]