Tai Chi for Arthritis and Fall Prevention
Certified Tai Chi for Health Institute: Tai Chi for Arthritis and Fall Prevention instructor, Jan Thurman, will instruct participants on using tai chi to prevent […]
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Sports & Fitness
Young Me Tai Chi with Mike Lin
O‘ahu - Kahuku 56-490 Kamehameha Hwy, Kahuku, HI, United StatesCommunity member and Kahuku High and Intermediate School math teacher, Mike Lin will lead YOUNG ME TAI CHI forms with music. Attendees will learn about […]
Alzheimer’s Association Info. Warning Signs, Next Steps, and Resources
The Alzheimer's Association's Kauai/Maui County Regional Coordinator Cindy Fowler Presents this 1 hour 30 min informational session about the 10 Warning Signs of Alzheimer's. Free […]
Safe Falling for Seniors
Kupuna Aikido will teach you Aikido-based falling techniques that help protect your head, and prevent or reduce significant injury, such as broken hips, pelvis, arms, […]
Young Me Tai Chi with Mike Lin
O‘ahu - Kahuku 56-490 Kamehameha Hwy, Kahuku, HI, United StatesCommunity member and Kahuku High and Intermediate School math teacher, Mike Lin will lead YOUNG ME TAI CHI forms with music. Attendees will learn about […]
Mountain View Library Summer Adventures – Sidewalk Game Time!
Hawai‘i - Mountain View 18-1235 Volcano Hwy, Mountain View, HI, United StatesFun for the whole family! Come and play (or learn) “old-school” games like hopscotch, jacks, hula-hoops, bean bag tic-tac-toe and other classic games with library […]
Keiki Obstacle Course
Keiki 6-12 are invited to put their agility to the test with our obstacle course! Complete it once, then try again to beat your best […]
Chair Yoga with Virna
You’ll explore easy and gentle techniques that promote mindfulness in your daily movements. Virna expertly modifies techniques to suit your individual needs. This practice is […]
