Tai Chi for Arthritis and Fall Prevention
Certified Tai Chi for Health Institute: Tai Chi for Arthritis and Fall Prevention instructor, Jan Thurman, will instruct participants on using tai chi to prevent […]
Certified Tai Chi for Health Institute: Tai Chi for Arthritis and Fall Prevention instructor, Jan Thurman, will instruct participants on using tai chi to prevent […]
Community member and Kahuku High and Intermediate School math teacher, Mike Lin will lead YOUNG ME TAI CHI forms with music. Attendees will learn about […]
The Alzheimer's Association's Kauai/Maui County Regional Coordinator Cindy Fowler Presents this 1 hour 30 min informational session about the 10 Warning Signs of Alzheimer's. Free […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Kupuna Aikido will teach you Aikido-based falling techniques that help protect your head, and prevent or reduce significant injury, such as broken hips, pelvis, arms, […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Fun for the whole family! Come and play (or learn) “old-school” games like hopscotch, jacks, hula-hoops, bean bag tic-tac-toe and other classic games with library […]