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Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
This 30-minute class taught by professional clinical psychologist Dr. Patrick Jichaku, Ph.D. will teach and provide an opportunity for children to practice mindful calming and […]
This 45-minute class will teach adults and teens how to do formal sitting and walking meditation. Participants will learn to establish their own regular mindful […]