This 30-minute class taught by professional clinical psychologist Dr. Patrick Jichaku, Ph.D. will teach and provide an opportunity for children to practice mindful calming and […]
This 45-minute class will teach adults and teens how to do formal sitting and walking meditation. Participants will learn to establish their own regular mindful […]
In observance of the Christmasholiday, all public libraries will be closed on Wednesday, December 25, 2024. Libraries that typically have evening hours on Tuesdays will have adjusted hours on Christmas Eve, December 24th, and will close at 4:00 p.m.