Falling Safely w/ Kupuna Aikido
Kupuna Aikido will demonstrate how to reduce your risk of falling and share techniques that can reduce serious injury from falls. Learn how to fall to […]
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VIRTUAL EVENT – Book Club “The Violin Conspiracy”
The Violin Conspiracy, by Brendan Slocumb Recommended for Adults. If you need an auxiliary aid/service or other accommodation due to a disability, please contact the […]
Free
Fall Prevention: “Aging Isn’t for the Weak” with Stan Michaels
September is Fall Prevention Month. Stan Michaels is a Senior Fall Prevention Specialist with the Hawai‘i Department of Health. He will provide an anecdotal and […]
Sumi-E in Paradise: A Japanese Painting Exhibition
View an exhibition of Sumi-e artwork by students of local instructor and artist Hisae Shouse at Hawaii State Library. The Japanese art of Sumi-e, or […]
Step By Step | A Honolulu Theatre for Youth Production
Taking care of one another and making healthy choices can be fun for the whole family if you take it step by step, together. Join […]
Cultivating Mindfulness with Children and Parents
Is your child stressed, anxious, struggling in school, or having difficulty managing their emotions? Learning mindfulness can help kids learn to cope with challenging life […]
Cultivating a Mindful Meditation Practice (for Adults)
Feeling unfocused, stressed out, or experiencing pain or depression? Mindfulness training and meditation have been shown to help alleviate a range of common physical and […]
Roots School Hiki Nō Art Show
Join us at Makawao Library for the opening of The Hiki Nō Art Show, featuring artwork by Roots School elementary students celebrating the native species […]
Chess Club
Strategy! Mental exercise! Chess Club! Join us and learn to play or brush up on your skills. Both beginners and veteran players are welcome to […]
Kūpuna Hour
Please join Jill Thompson of Lā'ie as she hosts a Kūpuna Hour. October is the craft month. Get creative! We have taken enhanced health and […]
