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Thoughtful Tuesdays – Guided Meditation with Summer Kester

September 12, 2023 @ 6:00 pm - 7:00 pm

Summer Kester, mental health advocate head shot

Please join us on a one-hour guided meditation led by mental health and peace advocate Summer Kester.

Summer led a meditation for our community back in 2019 and is happy to return.

Please bring your own pillows and/or yoga mat.

Summer Kester is a graduate of Brigham Young University-Hawaii, where she studied mindfulness in psychology and intercultural peacebuilding and conflict resolution. She is currently pursuing her Master of Education in Clinical Mental Health Counseling at the University of Wisconsin-Superior. She is passionate about helping others live a healthier, happier and more fulfilling life by sharing tools and strategies of mindful awareness and stress management. She has worked with leaders, faculty and students at Chaminade, and University of Hawaii at Manoa as a part of their Blue Zone health initiatives, as well students at BYUH, and many other organizations in both the public and private sector.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service, or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required.

Details

Date:
September 12, 2023
Time:
6:00 pm - 7:00 pm
Event Categories:
, ,

Island

Oahu

Recommended for

Adults, Teens

Branch

Oahu – Kahuku
56-490 Kamehameha Hwy
Kahuku, HI 96731 United States
+ Google Map
Phone:
808-293-8935

ALERT | Hawaii State Public Library System will be performing network maintenance on Saturday, December 14, 2024 from 5:00 p.m. HST to Sunday, December 15th, 5:00 a.m. HST. Access to our online services may be unavailable during this time.

In observance of the Christmas holiday, all public libraries will be closed on Wednesday, December 25, 2024. Libraries that typically have evening hours on Tuesdays will have adjusted hours on Christmas Eve, December 24th, and will close at 4:00 p.m.