Beginner Tai Chi for Fall Prevention: Low-Impact Exercise for Older Adults 50+
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is recommended. […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is recommended. […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Have you ever wanted to know a little more about the mysterious Kalalau Trail? Meet with Hawaiʻi State Park’s Interpretive Ranger Tom for an hour […]
You’ll explore easy and gentle techniques that promote mindfulness in your daily movements. Virna expertly modifies techniques to suit your individual needs. This practice is […]
Community member and Kahuku High and Intermediate School math teacher, Mike Lin will lead YOUNG ME TAI CHI forms with music. Attendees will learn about […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Warm Embrace, First Steps: Learn Argentine Tango and the Art of Connection During the "month of Love" - Everyone is welcome to join dance instructor […]
Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is […]
Community member and educator, Mike Lin will lead YOUNG ME TAI CHI forms with music. Attendees will learn about this ancient relaxing and strengthening art […]




