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Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is recommended. […]
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Sports & Fitness
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Learn how to avoid falling and how to protect yourself if you do fall. The instructors from the Waianae Coast Aikido and Movement Center will […] |
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Join us for Tai Chi – a form of martial arts and low impact exercise for Older Adults 50+. Medical clearance by a physician is recommended. […] |
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